SUMMIT Performance Training presents Foundation Training: A safe and effective exercise program created by Dr. Eric Goodman.  As the creator of Foundation Training, Eric combined his experience as a strength coach, personal trainer, and chiropractor to create a simple strengthening program that facilitates the body's natural healing ability and quickly improves degenerative movement patterns.  This unique series of postures, poses, and movements activates your posterior muscle chain and teaches your body to support itself muscularly.  Schedule your private or semi-private session by contacting Caroleen Wheeland at caroleen@summitperformancetraining.com.

ChiTown Trainer Train in the comfort of your own home or at the Studio DelCorpo location.  Chitown Trainers specialize in safe, effective personal training, and go where you go...home, away from home, or at Studio DelCorpo.  Contact konrad@chitowntrainer.com for more information.