BESPOKE FITNESS® SERVICES

In addition to private fitness training, small group training and nutrition coaching, Studio DelCorpo Bespoke Fitness® provides the following specialized services:

BESPOKE BRIDES.  Personal training for those brides wishing a custom body to go with their custom dress (or tux).  Now accepting a limited number of bridal clients for Summer 2018.

BESPOKE PERFORMANCE.  Train like an athlete...from pre-workout prep to sports-specific training to post-workout recovery, these 75 minute personal training sessions are an all-inclusive necessity for athletes of all levels.  Injury pre-hab and athletic performance programs are designed based on movement and strength assessments.

BESPOKE YOGA.  Private and small group yoga sessions available for all levels.  

DELCORPO ANYWHERE.  Bespoke Fitness® personal training goes wherever you go.  Using FaceTime, a Bespoke Fitness® personal trainer will design and lead you through a live, customized workout (available between 5am-9m CST).

DELCORPO ANYTIME.  Bespoke Fitness® will provide your customized, instructional workout via a private video on YouTube. Video workouts are available daily, weekly or monthly according to your own schedule and needs.

FITNESS CONCIERGE.  Take the guesswork out of your fitness plan with a custom-designed weekly or monthly template of "homework" workouts.  An over-arching fitness framework to maintain fitness in-between sessions with one of our Bespoke Trainers, Fitness Concierge provides workouts to complete on your own, and offers a multidisciplinary fitness regimen for clients who want to experience a variety of training and trainers in our network, including Yoga, Martial Arts, Pilates®, Nutrition, Gyrotonic®, Bootcamps, and more.

Contact cheryl@delcorpo.com for more information on any of these services or to schedule a consult or a personal training session.