Anatomy Trains is the mapping of whole body fascial and myofascial linkages developed by Thomas Myers.
For more information e-mail Cheryl@delcorpo.com.
BRILLIANT. EASY. BESPOKE.
Bespoke Fitness® Blog
Cheryl Delio Malham, founder of Studio DelCorpo, shares the Bespoke Fitness® lifestyle, musings on fitness, food and the wonderful world of Bespoke workouts.
Anatomy Trains is the mapping of whole body fascial and myofascial linkages developed by Thomas Myers.
For more information e-mail Cheryl@delcorpo.com.
BRILLIANT. EASY. BESPOKE.