Q: What is Bespoke Fitness Personal Training?

A:  DelCorpo Bespoke Fitness designs  made-to-measure (bespoke) fitness programs, cut and customized for individual goals, needs and wants.

Why?

No two bodies are the same. No two workouts should be the same, either. Further, what works for the masses doesn’t always work for the individual.

We place you at the center of the fitness experience, tailoring fitness and training programs that meet you exactly where you are. Then, based on our proprietary fitness screening system together we design the appropriate workout to help you realize and achieve your goals.

Q: What do you charge for a Bespoke Fitness session?

A:  For more information on pricing call +1.773.569.8686 or email cheryl@delcorpo.com.

Q: What will my workout be like?

A: Your body changes every day due to any number of factors, including sleep, hydration, recovery, and nutrition. Your personal likes and dislikes change, too. We tailor each workout based on individual goals, factoring in any number of variables, which will change from day to day as a matter of course.

Q: May I work out with a friend or two?

A: Of course.  We enjoy designing Bespoke Fitness workouts for small groups (max. 4), without compromising the personalized attention that IS Bespoke Fitness.

Photo: Wonder Giant