Meet Cheryl Delio

Founder/Owner, DelCorpo Bespoke Fitness

Welding her knowledge and love of art, with nearly 20 years of experience as a personal trainer, Cheryl has created a singular, health and wellness experience: Bespoke Fitness®. She designs individualized fitness programs, unique to each client, taking into consideration his or her goals, bio-mechanics and ambitions, likes and dislikes. Working with all fitness levels, and all ages, Cheryl's intensely personalized, custom approach allows her to sculpt and ultimately free the ideal form that dwells within. 

She practiced ballet when she was younger, but she's always been an athlete. She believes the human body can move in infinite ways, with infinite intentions, never moving quite the same way twice. And she is driven to explore these ways as she provides the ultimate, singular Bespoke Fitness™ experience.

Cheryl believes that everyone has the ability to transcend their present limits to achieve supremely individualized fitness objectives as a means toward other goals: more confidence; more self-esteem; longer, healthier lives.

Happiness, too.

For proof, one may  look to her clients. They include: heart transplant patients; cancer survivors; individuals who are battling obesity...and winning; clients with severe physical injuries; pre and post natal women; athletes of all levels and ages; and fearless members of an aging population who are defying the norms of aging in a quest for a superior quality of life— at every stage of it.