“The best of boutique training and physical therapy, in a top-tier facility, with a Bespoke Fitness® Dream Team…it doesn’t get any better than this.”


BESPOKE FITNESS® AND BESPOKE PERFORMANCE® SERVICES


In addition to private fitness training, small group training and nutrition coaching, Studio DelCorpo Bespoke Fitness® provides the following specialized services:


  • PHYSICAL THERAPY Because Illinois laws have changed (Direct Access), you no longer need a prescription to see one of our physical therapists for an injury, or a full-wellness visit. See Bespoke Fitness® Team page for more info.


  • DRY NEEDLING  Studio Delcorpo’s physical therapists are also dry needling specialists. Using a thin filiform needle, this skilled intervention penetrates the skin and stimulates underlying myofascial trigger points, muscular, and connective tissues for the management of neuro-musculoskeletal pain and movement impairments. See Bespoke Fitness® Team page for more info.


  • BESPOKE PERFORMANCE®  “Train like an athlete”...from pre-workout prep to sports-specific training to post-workout recovery, these 60-minute training sessions are an all-inclusive necessity for athletes of all levels.  You will be trained by one of our PTs and Injury pre-hab, strength training for athletic performance and injury prevention are all addressed based on movement and strength assessments.


  • BESPOKE FITNESS® ANYWHERE  Bespoke Fitness® personal training goes wherever you go.  Using FaceTime, a Bespoke Fitness® personal trainer will design and lead you through a live, customized workout (available between 5am-9m CST). Bespoke Fitness® Anywhere Facetime workouts, $100/1-hour workout.


  • BESPOKE FITNESS® ANYTIME  Bespoke Fitness® will provide your customized, instructional workout via a private video on YouTube. Video workouts are available daily, weekly or monthly according to your own schedule and needs. Bespoke Fitness® Anytime Workout Program Design, $110/workout.


  • BESPOKE FITNESS® CONCIERGE  Take the guesswork out of your overall fitness plan. Meet with one of our Bespoke Fitness® Trainers for one session monthly, then receive a custom-designed program of "homework" for the month, including a complete strength program. Your monthlong program can be strength, cardio or a multi-disciplinary fitness regimen geared specifically towards your goals. Bespoke Fitness® Concierge $300/month. (One session with a trainer, one homework workout, plus a month-long schedule of workouts.)


  • BESPOKE NUTRITION See one of our nutrition coaches for complete and customized nutrition guidance. No fads, just facts about food and a detailed plan to meet your goals.

Contact admin@delcorpo.com for more information on any of these services or to schedule a consult or a Bespoke Fitness® session today.

 
 
 
 

“They are bringing an elite training experience — something previously reserved for professional and collegiate athletes— to the neighborhood gym…This is the future of health and wellness, and it’s happening now…[at Delcorpo].”

 

BESPOKE FITNESS®  and BESPOKE PERFORMANCE® @ STUDIO DELCORPO

EveryBODY is different™.