In our last post, I discussed snacking. Speaking of nutrition...join us for a special evening of nutrition with our partner, Fortune Training and Coaching.
Kevin Purvis, owner/founder of Fortune Training and Coaching will discuss the basics of healthy eating: Macronutrients, and what are they anyway? How can we sift through the plethora of often confusing information about nutrition? And finally, how can we find out what works best for each of us?
Come to the Nutrition Workshop on Sunday, October 27th from 10:00-12:00 at Studio DelCorpo. Cost is $35 per person. RSVP to firstname.lastname@example.org.
Here's a video of Kevin discussing the workshop:
Ciao for now. Brilliant. Easy. Bespoke.